Join us for Reformer 2: Building Upon Foundations! Been building your Reformer practice and ready to integrate more skills into your exercise repertoire!? This is the class for you. Challenge yourself while moving at a brisk pace, learn how to layer in intermediate and advance exercises, and watch your progress soar!

Join us on Tuesday evenings from 6:30-7:45pm for Contemporary Modern: Riding the Wave with Hailey Clevenger of Dogwood Dance Project. In this class, you will learn how to sequence longer phrase-work while challenging your body to move expansively with freedom in the joints. Come one, come all.

Join us for Reformer 1: Basic Skills! Want to take a Pilates class but don’t know where to start!? This is the perfect class for you! Learn the foundational skills and exercises of the Reformer to inform and build your strength and mobility. By progressively learning how to layer exercises with proper skill and use of the equipment, you will build confidence and a strong practice.

Join us on Tuesday’s for “Gooey Ballet” with Olivia Gotsch. Get your body moving and flowing as a mid-day pick me up! Get back to work feeling gooey, stretched, and motivated for your afternoon!

Join us on Tuesday mornings from 7:30-8:20am for a Mat + Weights: Move class that will get your blood flowing and muscles bright and open, ready to tackle what the day throws your way!
Sign up for class here!