Join us for Hip-Hop: Kickin’ It With KD!

Wednesday, April 29th
8:00pm-9:30pm

Kickin’ It With KD is a Hip-Hop class you don’t want to miss! KD is a motivated, driven, and a talented dancer and teacher. Everything she touches grows! Come KICK IT with us!

Join us for 5Rhythms with Jeffrey Boynton!

NIGHT WAVES
Wednesday, April 29th
6:00-7:30pm

Each 5Rhythms Waves class is an opportunity to drop into this dynamic practice of the way energy moves in the body. Through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness we will explore the qualities that enable us to access a deeper relationship to the intelligence and freedom of the body.

 Using an eclectic mix and variety of soundscapes and beats from all over the planet these deep surging powerful rhythms can be both an invitation to awaken to our truth and an outrageously fun opportunity to move the body and dance. You can't get it wrong. It is for anyone, any shape, any level of fitness, any level of dance-ability.

All you need to participate is a body, curiosity, and a willingness to move.

Class led by Jeffrey Boynton, certified 5Rhythms Teacher and member 5RTA

For more information or to Pre-Register for class, CLICK HERE!

RESIDENT ARTIST CLASS:

Contemporary
Wednesday, April 29th
@ 12:00pm - 1:15pm
with TBD

PAYMENT:
Pay-What-You-Can / Suggested Donation $15
Register online, donate at check-in!
>>>SIGN UP FOR CLASS HERE!<<<

*Cancellation Policy: We understand that things happen, but please try to let us know if you can’t make it to class! You have up to an hour before class to cancel. In the case of No Call/No Show, the card on your account will be charged $15. Thank you for your understanding!

RESIDENT ARTIST CLASS:

Contemporary Modern: Grounded Floorwork
Tuesday, April 28th
@ 6:30-7:45pm
with Marissa Barber

PAYMENT:
Pay-What-You-Can / Suggested Donation $15
Register online, donate at check-in!
>>>SIGN UP FOR CLASS HERE!<<<

*Cancellation Policy: We understand that things happen, but please try to let us know if you can’t make it to class! You have up to an hour before class to cancel. In the case of No Call/No Show, the card on your account will be charged $15. Thank you for your understanding!

Join us for The 360 Emergence Movement Lab with Samantha Lane

The 360 Emergence Movement Lab
Tuesday, April 28th
@ 10:00-11:30am

This is a drop-in, weekly invitation to enter a sustained field of exploration, where movement becomes insight, listening becomes direction, and the body becomes a compass for an authentic, soul-directed life.

We will open our 360 lens to co-create a healing house of potentiality. We will dance to get down, get real, resource and remember. We will make space for nervous system regulation and life-force activation. With congruence, courage and kindness, we will dance the stuckness and the not-enoughness. We will illuminate our seeing, knowing, and be-ing. Wide awake, we will welcome ourselves home.

Pricing + Sign Up at the link below:
>>> SIGN UP HERE! <<<

Join us for OPEN LEVEL Tap with Richmond Tap Connection!

TAP
Monday, April 27th
6:00-7:15pm
with Mary Manzari

Sign up online, pay at the door!

PAYMENT:
$15.00 via QR code at check in

>>>SIGN UP HERE!<<<

Join us for Open Community Class with Claves Unidos!

Saturday, April 25th
9:00-10:00am

African Roots Reunion Community Dance with Kevin LaMarr Jones
Community members of all dance levels are invited to experience first-hand the movement of African Roots Reunion. Participants will experience dance and musical forms from Colombia, Puerto Rico, Brazil, the United States, and beyond.

>>> SIGN UP HERE! <<<

Join us for Hip-Hop: Kickin’ It With KD!

Wednesday, April 22nd
8:00pm-9:30pm

Kickin’ It With KD is a Hip-Hop class you don’t want to miss! KD is a motivated, driven, and a talented dancer and teacher. Everything she touches grows! Come KICK IT with us!

Join us for 5Rhythms with Jeffrey Boynton!

NIGHT WAVES
Wednesday, April 22nd
6:00-7:30pm

Each 5Rhythms Waves class is an opportunity to drop into this dynamic practice of the way energy moves in the body. Through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness we will explore the qualities that enable us to access a deeper relationship to the intelligence and freedom of the body.

 Using an eclectic mix and variety of soundscapes and beats from all over the planet these deep surging powerful rhythms can be both an invitation to awaken to our truth and an outrageously fun opportunity to move the body and dance. You can't get it wrong. It is for anyone, any shape, any level of fitness, any level of dance-ability.

All you need to participate is a body, curiosity, and a willingness to move.

Class led by Jeffrey Boynton, certified 5Rhythms Teacher and member 5RTA

For more information or to Pre-Register for class, CLICK HERE!

RESIDENT ARTIST CLASS:

Contemporary
Wednesday, April 22nd
@ 12:00pm - 1:15pm
with TBD

PAYMENT:
Pay-What-You-Can / Suggested Donation $15
Register online, donate at check-in!
>>>SIGN UP FOR CLASS HERE!<<<

*Cancellation Policy: We understand that things happen, but please try to let us know if you can’t make it to class! You have up to an hour before class to cancel. In the case of No Call/No Show, the card on your account will be charged $15. Thank you for your understanding!

RESIDENT ARTIST CLASS:

Contemporary Modern: Grounded Floorwork
Tuesday, April 21st
@ 6:30-7:45pm
with Marissa Barber

PAYMENT:
Pay-What-You-Can / Suggested Donation $15
Register online, donate at check-in!
>>>SIGN UP FOR CLASS HERE!<<<

*Cancellation Policy: We understand that things happen, but please try to let us know if you can’t make it to class! You have up to an hour before class to cancel. In the case of No Call/No Show, the card on your account will be charged $15. Thank you for your understanding!

Join us for The 360 Emergence Movement Lab with Samantha Lane

The 360 Emergence Movement Lab
Tuesday, April 21st
@ 10:00-11:30am

This is a drop-in, weekly invitation to enter a sustained field of exploration, where movement becomes insight, listening becomes direction, and the body becomes a compass for an authentic, soul-directed life.

We will open our 360 lens to co-create a healing house of potentiality. We will dance to get down, get real, resource and remember. We will make space for nervous system regulation and life-force activation. With congruence, courage and kindness, we will dance the stuckness and the not-enoughness. We will illuminate our seeing, knowing, and be-ing. Wide awake, we will welcome ourselves home.

Pricing + Sign Up at the link below:
>>> SIGN UP HERE! <<<

Join us for OPEN LEVEL Tap with Richmond Tap Connection!

TAP
Monday, April 20th
6:00-7:15pm
with Mary Manzari

Sign up online, pay at the door!

PAYMENT:
$15.00 via QR code at check in

>>>SIGN UP HERE!<<<

Join us for 5Rhythms with Jeffrey Boynton!

A PRACTICE OF BEING
Sunday, April 19th
11:00 AM-1:00 PM

Each 5Rhythms Waves class is an opportunity to drop into this dynamic practice of the way energy moves in the body. Through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness we will explore the qualities that enable us to access a deeper relationship to the intelligence and freedom of the body.

 Using an eclectic mix and variety of soundscapes and beats from all over the planet these deep surging powerful rhythms can be both an invitation to awaken to our truth and an outrageously fun opportunity to move the body and dance. You can't get it wrong. It is for anyone, any shape, any level of fitness, any level of dance-ability.

All you need to participate is a body, curiosity, and a willingness to move.

Class led by Jeffrey Boynton, certified 5Rhythms Teacher and member 5RTA

For more information or to pre-register for class, CLICK HERE!

RESIDENT ARTIST CLASS:

Contemporary Modern
Saturday, April 18th
@ 11:30am-12:45pm
with TBD

PAYMENT:
Pay-What-You-Can / Suggested Donation $15
Register online, donate at check-in!
>>>SIGN UP FOR CLASS HERE!<<<

*Cancellation Policy: We understand that things happen, but please try to let us know if you can’t make it to class! You have up to an hour before class to cancel. In the case of No Call/No Show, the card on your account will be charged $15. Thank you for your understanding!

RESIDENT ARTIST CLASS:

BALLET
Saturday, April 18th
@ 10:00-11:15am
with TBD

PAYMENT:
Pay-What-You-Can / Suggested Donation $15
Register online, donate at check-in!
>>>SIGN UP FOR CLASS HERE!<<<

*Cancellation Policy: We understand that things happen, but please try to let us know if you can’t make it to class! You have up to an hour before class to cancel. In the case of No Call/No Show, the card on your account will be charged $15. Thank you for your understanding!

Join us for 5Rhythms with Jeffrey Boynton!

NIGHT WAVES
Wednesday, April 15th
6:00-7:30pm

Each 5Rhythms Waves class is an opportunity to drop into this dynamic practice of the way energy moves in the body. Through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness we will explore the qualities that enable us to access a deeper relationship to the intelligence and freedom of the body.

 Using an eclectic mix and variety of soundscapes and beats from all over the planet these deep surging powerful rhythms can be both an invitation to awaken to our truth and an outrageously fun opportunity to move the body and dance. You can't get it wrong. It is for anyone, any shape, any level of fitness, any level of dance-ability.

All you need to participate is a body, curiosity, and a willingness to move.

Class led by Jeffrey Boynton, certified 5Rhythms Teacher and member 5RTA

For more information or to Pre-Register for class, CLICK HERE!

RESIDENT ARTIST CLASS:

Contemporary
Wednesday, April 15th
@ 12:00pm - 1:15pm
with TBD

PAYMENT:
Pay-What-You-Can / Suggested Donation $15
Register online, donate at check-in!
>>>SIGN UP FOR CLASS HERE!<<<

*Cancellation Policy: We understand that things happen, but please try to let us know if you can’t make it to class! You have up to an hour before class to cancel. In the case of No Call/No Show, the card on your account will be charged $15. Thank you for your understanding!

RESIDENT ARTIST CLASS:

Contemporary Modern: Grounded Floorwork
Tuesday, April 14th
@ 6:30-7:45pm
with Marissa Barber

PAYMENT:
Pay-What-You-Can / Suggested Donation $15
Register online, donate at check-in!
>>>SIGN UP FOR CLASS HERE!<<<

*Cancellation Policy: We understand that things happen, but please try to let us know if you can’t make it to class! You have up to an hour before class to cancel. In the case of No Call/No Show, the card on your account will be charged $15. Thank you for your understanding!

Join us for The 360 Emergence Movement Lab with Samantha Lane

The 360 Emergence Movement Lab
Tuesday, April 14th
@ 10:00-11:30am

This is a drop-in, weekly invitation to enter a sustained field of exploration, where movement becomes insight, listening becomes direction, and the body becomes a compass for an authentic, soul-directed life.

We will open our 360 lens to co-create a healing house of potentiality. We will dance to get down, get real, resource and remember. We will make space for nervous system regulation and life-force activation. With congruence, courage and kindness, we will dance the stuckness and the not-enoughness. We will illuminate our seeing, knowing, and be-ing. Wide awake, we will welcome ourselves home.

Pricing + Sign Up at the link below:
>>> SIGN UP HERE! <<<

Join us for OPEN LEVEL Tap with Richmond Tap Connection!

TAP
Monday, April 13th
6:00-7:15pm
with Mary Manzari

Sign up online, pay at the door!

PAYMENT:
$15.00 via QR code at check in

>>>SIGN UP HERE!<<<

RESTORE and RELEASE: A Self-Care Workshop

Sunday, April 12th
@ 10:00am-12:00pm

MORE INFORMATION COMING SOON! :)

Join us for Open Community Class with Claves Unidos!

Saturday, April 10th
9:00-10:00am

African Roots Reunion Community Dance with Kevin LaMarr Jones
Community members of all dance levels are invited to experience first-hand the movement of African Roots Reunion. Participants will experience dance and musical forms from Colombia, Puerto Rico, Brazil, the United States, and beyond.

>>> SIGN UP HERE! <<<

Join us for 5Rhythms with Jeffrey Boynton!

NIGHT WAVES
Wednesday, April 8th
6:00-7:30pm

Each 5Rhythms Waves class is an opportunity to drop into this dynamic practice of the way energy moves in the body. Through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness we will explore the qualities that enable us to access a deeper relationship to the intelligence and freedom of the body.

 Using an eclectic mix and variety of soundscapes and beats from all over the planet these deep surging powerful rhythms can be both an invitation to awaken to our truth and an outrageously fun opportunity to move the body and dance. You can't get it wrong. It is for anyone, any shape, any level of fitness, any level of dance-ability.

All you need to participate is a body, curiosity, and a willingness to move.

Class led by Jeffrey Boynton, certified 5Rhythms Teacher and member 5RTA

For more information or to Pre-Register for class, CLICK HERE!

RESIDENT ARTIST CLASS:

Contemporary
Wednesday, April 8th
@ 12:00pm - 1:15pm
with TBD

PAYMENT:
Pay-What-You-Can / Suggested Donation $15
Register online, donate at check-in!
>>>SIGN UP FOR CLASS HERE!<<<

*Cancellation Policy: We understand that things happen, but please try to let us know if you can’t make it to class! You have up to an hour before class to cancel. In the case of No Call/No Show, the card on your account will be charged $15. Thank you for your understanding!

RESIDENT ARTIST CLASS:

Contemporary Modern: Grounded Floorwork
Tuesday, April 7th
@ 6:30-7:45pm
with Marissa Barber

PAYMENT:
Pay-What-You-Can / Suggested Donation $15
Register online, donate at check-in!
>>>SIGN UP FOR CLASS HERE!<<<

*Cancellation Policy: We understand that things happen, but please try to let us know if you can’t make it to class! You have up to an hour before class to cancel. In the case of No Call/No Show, the card on your account will be charged $15. Thank you for your understanding!

Join us for The 360 Emergence Movement Lab with Samantha Lane

The 360 Emergence Movement Lab
Tuesday, April 7th
@ 10:00-11:30am

This is a drop-in, weekly invitation to enter a sustained field of exploration, where movement becomes insight, listening becomes direction, and the body becomes a compass for an authentic, soul-directed life.

We will open our 360 lens to co-create a healing house of potentiality. We will dance to get down, get real, resource and remember. We will make space for nervous system regulation and life-force activation. With congruence, courage and kindness, we will dance the stuckness and the not-enoughness. We will illuminate our seeing, knowing, and be-ing. Wide awake, we will welcome ourselves home.

Pricing + Sign Up at the link below:
>>> SIGN UP HERE! <<<

Join us for OPEN LEVEL Tap with Richmond Tap Connection!

TAP
Monday, April 6th
6:00-7:15pm
with Mary Manzari

Sign up online, pay at the door!

PAYMENT:
$15.00 via QR code at check in

>>>SIGN UP HERE!<<<

Join us for 5Rhythms with Jeffrey Boynton!

A PRACTICE OF BEING
Sunday, April 5th
11:00 AM-1:00 PM

Each 5Rhythms Waves class is an opportunity to drop into this dynamic practice of the way energy moves in the body. Through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness we will explore the qualities that enable us to access a deeper relationship to the intelligence and freedom of the body.

 Using an eclectic mix and variety of soundscapes and beats from all over the planet these deep surging powerful rhythms can be both an invitation to awaken to our truth and an outrageously fun opportunity to move the body and dance. You can't get it wrong. It is for anyone, any shape, any level of fitness, any level of dance-ability.

All you need to participate is a body, curiosity, and a willingness to move.

Class led by Jeffrey Boynton, certified 5Rhythms Teacher and member 5RTA

For more information or to pre-register for class, CLICK HERE!

POP-UP with COLIN JACOB

Saturday, April 4th
11:30am-12:45pm

PAYMENT:
Pay-What-You-Can / Suggested Donation $15
Register online, donate at check-in!
>>>SIGN UP FOR CLASS HERE!<<<

*Cancellation Policy: We understand that things happen, but please try to let us know if you can’t make it to class! You have up to an hour before class to cancel. In the case of No Call/No Show, the card on your account will be charged $15. Thank you for your understanding!